Whether you’re a vegetarian, vegan or just gluten free, there are a few items that you’ll want to keep an eye out for at Dunkin Donuts. They’re all made using gluten free ingredients and have options that allow you to have a treat without having to worry about the flavor.
Oatmeal
Whether you are a celiac, gluten intolerant, or simply interested in trying something different, there are plenty of great options at Dunkin’ Donuts. If you are looking for something to start your day, try a hot coffee drink, oatmeal, or a delicious breakfast sandwich. You can also choose from a variety of teas, iced beverages, and vegan avocado spread.
Some of the healthier options are the french cruller and the Beyond Sausage Sandwich with a plant-based patty. These are also available in frozen form.
In addition to the breakfast foods, Dunkin’ Donuts offers a variety of iced beverages. You can order a cup of hot coffee, a cappuccino, or an iced latte. You can also try an iced chai latte, which is a blend of black tea with spices. It is usually sweetened with milk.
If you are a dairy-free eater, you may want to consider the planet oat oat milk from Dunkin’ Donuts. The milk is naturally gluten free. This product is also packaged in a dedicated gluten-free facility.
Some locations of Dunkin’ Donuts still offer gluten-free brownies. However, they no longer carry the cinnamon roll. Several petitions have been started to bring it back.
Oatmeal is a hearty breakfast food. It is made from gluten-free oats, and you can also add fresh fruit and nuts to it. This item is only available at select locations.
The chai drink at Dunkin’ Donuts is also a good choice for those on a gluten-free diet. You can order a chai latte, which is similar to a cup of hot coffee, but sweeter. It is also a good idea to check the calorie and sugar content of the beverage before deciding whether or not it is a healthy option.
Flavors and Swirls
Whether you’re craving a cup of coffee or a sweet treat, Dunkin Donuts has a lot of options for you. They offer a wide variety of drinks, including coffee, cold brew, and cold chocolate. And if you want to add a little flavor, they have a bunch of different flavored shots to choose from.
They’re also a good choice for vegans and people with a gluten allergy. Their donuts and syrups are all gluten free. However, you might still have to find a location that has a dedicated gluten free fryer.
Some of the ingredients in the hash browns include potatoes, oil, and a few other ingredients. They’re good sources of Vitamin C and Manganese. And since they’re not made with wheat or barley, you don’t have to worry about cross contamination.
They’re also a source of potassium, calcium, and iron. But, you should be cautious about the calories. Excess calories can cause hypertension and heart problems.
If you’re looking for something sweet, they have flavor swirls. They’re a low-calorie option that can be added to any coffee drink. They come in a few different flavors, such as caramel and hazelnut.
There are many options for drinks, such as the Iced Chai Latte, which is black tea combined with spices. You can also add a shot of espresso. They’re usually sweetened with milk. You might want to ask about the calories and caffeine values of your drink, as they can vary depending on the type of coffee.
Some of the other gluten-free products they sell include frozen smoothies, cold brew, and tea. They’re also a great option for breakfast. You can try Egg white and Omelet bites, which are great for a quick, satisfying meal.
Macchiato
Whether you are looking for a quick bite to eat or a caffeine fix, Dunkin Donuts is a great place to stop. They offer a variety of breakfast options, as well as hot and cold drinks, such as lattes, macchiatos, and cappuccinos. As of 2022, they have almost 13,000 locations throughout the United States.
While they don’t offer a full gluten-free bakery, they do sell some baked goods that are safe for people with celiac disease. Their cinnamon roll is a popular snack for vegans, as it is made without dairy ingredients.
They also have oatmeal, which is a whole grain topped with raisins. The hash brown is another favorite menu item, but it isn’t always gluten-free. They may have a shared fryer, and you should check before ordering.
You can buy pre-packaged GF brownies at some locations. However, they do not have a wide range of other gluten-free food choices.
The only real way to find out if the items you are considering are safe for you is to ask the server. If they don’t know, you might want to use your best judgment and go with a different restaurant. If you are a celiac or have a gluten allergy, you should tell the server so they can make sure you get what you need.
As of 2013, they had tested a few gluten-free items at select locations, including a cinnamon sugar donut. They were packaged in a dedicated gluten-free facility.
Their coffee is also good for people with a gluten allergy. It contains 166mg of caffeine per serving. They also have vanilla chai tea in frozen form.
For more information, you can find a complete list of restaurants that serve a variety of different foods on the Ultimate Gluten-Free Restaurants Guide.
Omelet egg bites
Whether you’re on the go, or looking for something healthy to start your day, Egg white and Omelet bites from Dunkin’ Donuts are a convenient and tasty choice. They’re available in two different flavors: Egg White & Veggie and Bacon & Cheddar. They’re also a good choice for those on a keto or low-carb diet.
While they do not offer a full menu of gluten free items, you can order these delicious bites at a number of Dunkin’ locations. They’re prepared in a convection oven, which helps to cook the eggs without contaminating them with wheat. Depending on the flavor, they contain about 180 to 280 calories. You’ll also get 7 grams of carbohydrates and 17 grams of protein.
These omelet bites are made with all-natural ingredients, which makes them a good choice for those on a low-carb or ketogenic diet. The only downside is that they’re not completely gluten-free, so be sure to check the label before ordering.
You can’t always trust oats to be gluten-free, so be sure to double-check the label before making your purchase. Often, you’ll find that the label only states that the oatmeal is gluten-free.
Dunkin’ has a few other gluten-free menu options. They also have a gluten-free hot drink called a latte, which is an espresso shot blended with steamed milk. If you prefer coffee, you can also try a macchiato, a cappuccino, or a hot Americano. They’re also known for their donuts.
However, if you’re on a strict diet, you’re probably better off getting a traditional breakfast at another restaurant. If you can’t tolerate gluten, you should use your best judgment and let your server know.
While the Dunkin’ Donuts website doesn’t specifically mention their gluten-free offerings, you can look up specific items to see if they’re safe. You can also find out more about the company’s stance on gluten and other allergens by calling customer service.
Nondairy milk options
Whether you are a die-hard fan of Dunkin’ Donuts or just looking for an easy breakfast on the go, you may be curious about nondairy milk options. Most foods at Dunkin’ Donuts are made with vegetable oils and a variety of other ingredients.
There are several dairy-free coffee drinks to choose from at Dunkin’ Donuts. However, it’s important to note that not all of the flavor shots in these drinks are vegan. For example, the Toasted White Chocolate Signature Latte contains dairy. You can swap the dairy for coconut milk to make the drink vegan. You can also customize the latte by adding a toasted almond flavor shot.
If you’re looking for a snack, you can also order Hash Browns at Dunkin’ Donuts. These golden brown potato patties are made with vegan-friendly ingredients. They are typically cooked in vegetable oil, which means that they’re also vegetarian. These can be ordered hot or cold.
There are a few other non-dairy milk options at Dunkin’ Donuts, including oatmeal. Oatmeal is made with water, so you can replace the milk with a plant-based option. Some oatmeals are processed in facilities that may use animal products, so you’ll need to ask about the ingredients.
For an added touch, you can add some hummus to your bagel. You can also add some stevia or maple syrup to your coffee. You can also get a cup of fruit for a sweet treat.
If you aren’t a coffee fan, you can also try a variety of tea drinks. You can get a Chai Latte or a Matcha Latte. You can also get a Strawberry Iced Tea or a Vanilla Spice Iced Tea.